The Whole Self

Resilient individuals pay attention to The Whole Self in order to maintain that inner spark.  Here you can explore the CARE Coaches’ musings, suggestions, and resources within these four areas including mental, physical, emotional, and spiritual wellbeing.   

Wellness Resources

Research-Based Strategies & Reminders for Staff and Students

February 2024

January 2024

December 2023

November 2023

October 2023

 

Mental

Emma's Choice
  • https://www.charlottesweb.com/puzzles-mind-games-optical-illusions-for-your-brain

Physical

Spiritual

Emotional

Plant